Counseling Services Offered
- Learn to Control and Decrease the Worrying
- Slow Racing Thoughts
- Understand your Fears
- Improve Stress Management Techniques
- Discover how to Cope with Trauma
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- Decrease Feelings of Sadness and Hopelessness
- Increase Energy and Motivation
- Stabilize Eating and Sleeping
- Release Feelings of Guilt and Worthlessness
- Eliminate Desire to Hurt Yourself or Others
- Reduce Overuse of Alcohol and Drugs
Read more about depression. |
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Telephone and Online Counseling |
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There are times when working with clients on line or on the phone is appropriate and can be more convenient for you. If you are interested, please send an email to
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, including your name, best phone number to be reached at, and what you are interested in getting help with. |
- Understanding Difficult Life Transitions
- Learn Wellness and Nutrition Management
- Career Coaching
- Improving the Work/Life Balance
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- Increase Self Esteem and Self Worth
- Learn to lead a Healthy and Balanced Life
- Increase Positive Body Image
- Find Out How to Take Care Of and Love Yourself!
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- Improve Communication
- Inventory the Health of your Relationship
- Develop and Grow Your Current Relationship
- Understand How your Past Effects your Present
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